About

Welcome to Go Meals Go! 

Living and eating well need not be difficult!   Check Go Meals Go038! for healthy dinner meal plans when your busy lifestyle just doesn’t allow for recipe searching and meal planning. I’m Shana Hussin, registered dietitian and certified wellness coach, and I am here to make your life easier!  With a husband, 3 children and a dog to feed, I know how hard it is to come up with appetizing dinner meals that are kid-friendly, healthy and easy on your budget.  Use my meal plans to take the guess work out of healthy eating!

What to Eat to Improve Health?

It can be overwhelming trying to make healthy choices in an environment surrounding us with processed foods stripped of their nutrients.  But trust me, it is not impossible!  I focus on using fresh, plant-based foods that you can find in just about any grocery store.  Most vegetarians can use the meal plans by simply cutting out the meat in recipes.  Go Meals Go! weekly meal plans are easy on your budget, as you will be able to exclude expensive processed foods and decrease your meat purchases, as lean meat is generally used only 2-3 days a week.

And because you will no longer be making several trips to the grocery store each week, you will save further money, not to mention precious time.  Your family will also eat out less, saving more money still!

What about living Healthier?

The Go Meals Go! Lifestyle Clean-Up Program is in place for just that reason.  Focus on adapting one healthy habit every 28 days over the course of a year.  From drinking more water, to improving sleep and increasing fiber intake, you will transform into the healthy being you have always dreamed of!  An online support network helps provide additional accountability.  Click on the Lifestyle Clean-Up Program icon on the right to join today!  The cost for the program is just $12.50 per month for one year.

Feed Your Family with Confidence

Each week, I do the meal planning for you.  This leaves you with more time doing what you love!  No more wandering aimlessly through the grocery aisles trying to come up with a plan that will please everyone.  Make a list from the meal plans I provide and make one trip to the grocery store.   Imagine starting off your week with no dinner worries!  No more driving home at 5pm wondering what you can feed everyone, and quickly! 

Dinner Time Can be Fun Instead of Stressful

Most families rotate the same 7-12 recipes week after week.  Not only does dinner time get boring, but the same nutrients are eaten meal after meal.  Your family can be different!  Use Go Meals Go! meal plans to improve the health of your family, all while saving time and money.  If your kids are old enough, let them help with meal preparation, and they will be more apt to try (and love) what they helped create!

Simply Visit Go Meals Go! Each Week for Recipes

Each week, I provide you with 5 healthy dinner meal ideas, complete with nutrition analysis.  Most families will have leftovers for 1-2 nights.  You can put them in the order that best works for your family, but I use the recipes with fresh meat early in the week to ensure little food spoilage.  Most recipes are ready in 15-30 minutes!

My husband, Adam, and I have 3 young children (Paige-11, Hunter-9, and Sam-6) and know the challenges of raising a healthy family in today’s fast-paced society.  Life is hard and life is busy.  Save yourself time and money.  Get healthier. 

Subscribe to my meals for free to ensure you get them as soon as they come out!  I promise to only send you healthy meal plans each week, and updates on what is happening at Go Meals Go!  If the meal plans aren’t for you, simply unsubscribe.  

 

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12 Responses to About

  1. Lisa Horstmand says:

    Great idea Shana! Will be excited to see what you do!!
    Lisa

  2. Haha, great post, my bud was just mentioning something opposite to what you are saying the other day to me. I am going to have to send him a hyperlink to this post.

  3. Sue Dodd says:

    Would like to be able to half portions or 1/3 them. Tonight went to Olive Garden and halved a meal with husband and split dessert three ways. It would be nice to do this on meals to go.

    • Shana Hussin says:

      Hi Sue-
      Thanks for your comment! You could simply divide the ingredients in half on the recipes. A lot of them are easy to divide. If you divide all the ingredients in half, the nutrition information will remain the same. Hopefully in the future the recipes will have the capability for you to enter how many servings you need and automatically adjust the ingredients, but we are just not there yet! Thank you for using Go Meals Go! and I hope you come back to visit again soon.
      Sincerely,
      Shana Hussin

      • Karan S. says:

        I saw you on Rachel Ray and it sounded very worth while,so here I am. I work at a school part time and we are always looking for new ideas the children will like.

        • Shana Hussin says:

          Great Karan!
          Go Meals Go! dinner meals are excellent for children, as well as quick and easy! Even if the children are a little hesitant of a few of the ingredients used, keep exposing them to new foods as they will eventually try them. You can never have too many healthy resources!
          It was great hearing from you,
          Shana

  4. jennifer says:

    Are nutritional facts per serving or whole dish? It would be helpful to know how much a serving is also. Thanks

  5. Judith Ali says:

    Can you make the GoMeals app work on Nook tablet? please!?? I’m an insulin diabetic and really need kit when I go out. Thanks:-)

  6. Bret Iverson says:

    Dear Mrs. Hussin,

    I saw you on Living with Amy. Would you be willing to be a Career Day presenter at our school on March 12th? I am featuring women entreprenuers and was impressed with what you have done and are continuing to do.

    Sincerely,

    Bret Iverson
    920-848-4463

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