Welcome to Go Meals Go!
Living and eating well need not be difficult! Check Go Meals Go! for healthy dinner meal plans when your busy lifestyle just doesn’t allow for recipe searching and meal planning. I’m Shana Hussin, registered dietitian and certified wellness coach, and I am here to make your life easier! With a husband, 3 children and a dog to feed, I know how hard it is to come up with appetizing dinner meals that are kid-friendly, healthy and easy on your budget. Use my meal plans to take the guess work out of healthy eating!
What to Eat to Improve Health?
It can be overwhelming trying to make healthy choices in an environment surrounding us with processed foods stripped of their nutrients. But trust me, it is not impossible! I focus on using fresh, plant-based foods that you can find in just about any grocery store. Most vegetarians can use the meal plans by simply cutting out the meat in recipes. Go Meals Go! weekly meal plans are easy on your budget, as you will be able to exclude expensive processed foods and decrease your meat purchases, as lean meat is generally used only 2-3 days a week.
And because you will no longer be making several trips to the grocery store each week, you will save further money, not to mention precious time. Your family will also eat out less, saving more money still!
What about living Healthier?
The Go Meals Go! Lifestyle Clean-Up Program is in place for just that reason. Focus on adapting one healthy habit every 28 days over the course of a year. From drinking more water, to improving sleep and increasing fiber intake, you will transform into the healthy being you have always dreamed of! An online support network helps provide additional accountability. Click on the Lifestyle Clean-Up Program icon on the right to join today! The cost for the program is just $12.50 per month for one year.
Feed Your Family with Confidence
Each week, I do the meal planning for you. This leaves you with more time doing what you love! No more wandering aimlessly through the grocery aisles trying to come up with a plan that will please everyone. Make a list from the meal plans I provide and make one trip to the grocery store. Imagine starting off your week with no dinner worries! No more driving home at 5pm wondering what you can feed everyone, and quickly!
Dinner Time Can be Fun Instead of Stressful
Most families rotate the same 7-12 recipes week after week. Not only does dinner time get boring, but the same nutrients are eaten meal after meal. Your family can be different! Use Go Meals Go! meal plans to improve the health of your family, all while saving time and money. If your kids are old enough, let them help with meal preparation, and they will be more apt to try (and love) what they helped create!
Simply Visit Go Meals Go! Each Week for Recipes
Each week, I provide you with 5 healthy dinner meal ideas, complete with nutrition analysis. Most families will have leftovers for 1-2 nights. You can put them in the order that best works for your family, but I use the recipes with fresh meat early in the week to ensure little food spoilage. Most recipes are ready in 15-30 minutes!
My husband, Adam, and I have 3 young children (Paige-11, Hunter-9, and Sam-6) and know the challenges of raising a healthy family in today’s fast-paced society. Life is hard and life is busy. Save yourself time and money. Get healthier.
Subscribe to my meals for free to ensure you get them as soon as they come out! I promise to only send you healthy meal plans each week, and updates on what is happening at Go Meals Go! If the meal plans aren’t for you, simply unsubscribe.