Welcome to Go Meals Go!
This is where busy, health-conscious people come for family dinner meal plans when their lifestyles just don’t allow for recipe searching and meal planning. I’m Shana Hussin, registered dietitian and certified wellness coach. I specialize in meal planning and weight management, and I want to make your life easier! Being married, with 3 children and a dog in our home, I know how hard it is to come up with appetizing dinner meals that are also kid-friendly, healthy and easy on your budget.
What Do I Eat to Improve my Health?
It is difficult to make healthy choices in an environment that surrounds us with processed foods stripped of their nutrients. But it is not impossible! I focus on using fresh, plant-based foods that you can find in just about any grocery store. Go Meals Go! weekly meal plans are easy on your budget, as you will be able to exclude expensive processed foods and decrease your meat purchases, as lean meat is generally used 2-3 days a week.
And because you will no longer be making several trips to the grocery store each week, you will save further money, not to mention precious time. Your family will also eat out less, saving more money still!
Feed Your Family with Confidence
Each week, I do the meal planning for you. This leaves you with more time doing what you love! With healthy meals already planned out, you can quickly generate a weekly grocery list and confidently navigate the grocery store. No more wandering aimlessly through the grocery aisles trying to come up with a plan that will please everyone. No more stopping at the grocery store several times a week. Imagine starting off your week with no dinner worries! Healthy eating has become a huge stressor in our society. I will help you fight and WIN this battle!
Dinner Time Can be Fun Instead of Stressful
Most families rotate the same 7-12 recipes week after week. Not only does dinner time get boring, but the same nutrients go in to your body meal after meal. Your family can be different! Use Go Meals Go! meal plans to improve the health of your family, all while saving time and money. If your kids are old enough, let them help with meal preparation, and they will be more apt to try and love what they helped create!
Simply Visit Go Meals Go! Each Week for Recipes
Each week, I provide you with 5 healthy dinner meal ideas, complete with nutrition analysis. Most families will have leftovers for 1-2 nights. You can put them in the order that best works for your family, but I use the recipes with fresh meat early in the week to ensure little food spoilage. Most recipes are ready in 15-30 minutes!
My husband, Adam, and I have 3 young children (Paige-9, Hunter-7, and Sam-4) and know the challenges of raising a healthy family in today’s fast-paced society. Life is hard and life is busy. Save yourself time and money. Get healthier. Let me do the work for you.
Change your life! One meal, one habit at a time.